A-Z mindfulness

Mindfulness education to enhance social and emotional wellness

Mindfulness education to enhance social and emotional wellness

Mindfulness education to enhance social and emotional wellness Mindfulness education to enhance social and emotional wellness

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Start Living Mindfully

Mindfulness creates the space to be fully present with awareness on what is happening in the moment without being overly reactive, attached, or judgmental of what’s going on.  

Programs for individuals, schools, and businesses.  

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A-Z Mindfulness

Lani@A-ZMindfulness.com